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Dinosaur Kale Chicken Soup

Writer's picture: Eric ChhoEric Chho

Updated: Mar 8, 2023




Dear Kids,

I'm sure there's a great story that goes with recipe which I'll have to tell at some point.

For now, let me jumping and provide a run down on how this quick and easy nourishing dish get done.


Ingredients:

  • 1 Organic Roast Chicken

  • 1 Large Onion

  • 2 Carrots

  • 2 stalks of Celery

  • 1 Bunch of Dinosaur Kale (any Healthy Green will do)

  • 4 springs of Fresh Thyme

  • 2 or 3 Bay Leaves

  • Salt and Pepper

  • Olive Oil

  • Kosher Salt

  • Fresh Pepper

Step 1:

  • Remove meat from Roast Chicken ( link )

  • Put the bones in a large pot and add water until bones are covered.

  • Bring to a boil then turn down to a simmer for 15 minutes.

  • Strain the bones out and your left with awesome roast chicken broth.

  • Set Aside.

Step 2:

  • Chop the onions and celery and Kale, and slice the carrots

  • In a separate large pot, add enough olive oil to coat the bottom.

  • Turn heat to medium and fry the onions for 1 min then add rest of vegetables and herbs, salt and pepper to taste.

Step 3:

  • Pour broth from Step 1 into the veggies and add water to the consistency you want.

  • Cut Chicken meat from Step 1 into cubes and add to the soup.

  • Add Salt and Pepper to taste.

  • Bring to a boil then simmer for 15 minutes.

  • Serve with Rice or Bread.

 
 
 

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